Recent posts

The Shocking Truth About “The Truth”

May 17th, 2012 by Shawn Phillips

The Truth About... We love the truth. Why?...
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Posted in Amazing But True, Commentary, Full Strength Life, Mindfulness, STRENGTH for LIFE, Strong Mind |

21 Day Fit Tip: How to Track Performance and Keep Intensity at Peak

May 14th, 2012 by Shawn Phillips

If you’re rocking the 21-Day Summer...
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Posted in 12-Day ReBOOT, Family Fitness, Full Strength Life, Mental Focus, STRENGTH for LIFE, Strength Training, TRANSFORMATION |

The Truth About COMMITMENT (& 3 Steps to Get It)

April 23rd, 2012 by Shawn Phillips

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Posted in Fitness Motivation, Full Strength Life, Full Strength Man, Mental Focus, Mindfulness, TRANSFORMATION |

Why Stubborn Belly Fat is Like a Pet Rock

March 30th, 2012 by Shawn Phillips

Are you experienced enough to remember the pet...
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Posted in Amazing But True, diet, Diet Myths, eating for life, Full Strength Life, Inspiration, Mindfulness, TRANSFORMATION |

Gatorade vs. Banana: Which Has More Potassium?

March 6th, 2012 by Shawn Phillips

The “G” Series… so impressive,...
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Posted in Amazing But True, Diet Free Fat Loss, Diet Myths, Full Strength Life, Reviews, Supplement Review |