We live in a connected world. But do you ever wonder just who you’re really connected to? A torrent of information at your finger tips. In a fraction of a second you have access to nearly anything you could imagine ever wanting to know. Who wrote the screenplay to Gone with the Wind? Shazamm, you’ve…
Category Archives: Mindfulness
When a Pterodactyl Flys in Your House
Problems. We all get ‘em. But sometimes they seem to come in flocks. Problem with problems is they tend to build. We see one, we get hooked–emotionally triggered–then our radar (also known as the Reticular Activating System RAS) gets turned on. Now, you guessed it, we start spotting problems like a major league players spots…
F*$# Being Offended by Kobe
Didgya hear about Kobe (Bryant) mouthing off to a ref the other night? I guess he got pissed and called the ref a “fag!” A fag? What? I seriously doubt his intent was to compare the ref to a cigarette (yes, that’s an old definition). But clearly, this was not a moment of higher thinking….
Oh, to be a boy… Again?
I want to be a boy who gets to play and run and jump. I want to be a boy who has more joys than worries, more freedom than responsibility, more love and compassion than punishment and consequences. At times, we all have romantic fantasies about times in our lives we’d like to revisit—these longings…
Life Shattered Wide Open
It’s truly a remarkable moment of clarity to bare witness to on this day, at this place in my life. Like you, I’ve had my ups and my downs—some brilliant high points and some devastating lows—but that’s the nature of life, the texture, right? All in all, even as my eyes continue to open, it’s been a truly…
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Chasing the Dream vs. Living a Nightmare
“Livin’ The Dream, baby!” Yep, living the dream. Seems it once was not just a popular phrase but a more common approach to life. This came up for me in a coaching session today. I was dealing out my list of crap that’s not working in my life, the nice version of complaining, when my…
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