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Are You A Craftsman Or A Hack?

[caption id="attachment_662" align="alignright" width="313" caption="The Return of the Craftsman"][/caption]My friend Seth Godin posted a blog today on The New Craftsman. In it he speaks of the, a "craftsperson is someone who takes real care and produces work for the ages. Everyone else might be a hack, or a factory guy or a suit or a drone, but a craftsperson was someone we could respect." A craftsperson i ...

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When Winning is Losing

[caption id="attachment_612" align="alignright" width="231" caption="You\'re off and away... "][/caption]I like to win. I don’t like to fail. More accurately I abso-fu%$king-lutely hate to fail. It feels bad—I feel bad; ashamed, embarrassed when I fail. I feel like a failure. And I have no patience for feeling bad and/or looking bad. I much (way much) prefer to look good, or better yet, look great. Whic ...

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The Right Time to be a “Good Guy”

In a world where we’ve come to expect bad news about people and circumstances, this is an uplifting story about pro-football player and a 10 year old ball-boy that will remind you that now is always the right time to be a good guy. For you never know who that kid cleaning your cleats may be revealed to be one day... ...

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The Perfect Diet

If you've ever tried hard to lose weight and get fit you know just how complex and confusing it all can be. And the harder you've tried the more complex it gets. Right? Well, finally... after years of trial and effort, years of struggling, years of--dare I say it?--wasting your time and money it's here! Yes! The one you've been waiting for. The PERFECT DIET! But wait! That's not all. You also get the PERFEC ...

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When It’s Time to “Call the Man”

I had one of life’s unpleasant lessons re-taught to me today with a most satisfying outcome. You’re receiving the benefit of my error, so that you may avoid the mistake I’ve been making. My story begins ten days ago, in the swimming pool... ...

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Why Feeling Bad is Great for You

[caption id="attachment_433" align="alignleft" width="300" caption="The photo? B-cause it makes me smile = feel good!"][/caption] Sometimes an illness can be like the rough pavement on the side of a highway, sending us alarms when we fall asleep at the wheel and start drifting. I love feeling great—And right now I’m not. I’ve got this “ear thing” going on. Caught some little bug when I was in the ...

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Pure Premium Nutrition Through and Through

With recent concern about the purity and safety of several popular protein powders and shakes set in motion by the recent Consumer Reports article, it’s comforting to know there’s one true premium nutrition shake....Full Strength is pure, premium nutrition you can count on, every single day.... ...

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How “The Seaweed Diet” May Work

This morning’s LIVE question was on the Seaweed Diet. A guy who called in said he’d lost 22 pounds in 4 weeks by eating 2 ounces of seaweed a day--without changing anything I’m eating or adding exercise. I’m still eating all the cheeseburgers, soda pop and candy I want.... ...

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Reboot Report, Day #1 of 12 [Basecamp]

Day #1 of my 12-Day Reboot is rapidly coming to a close and I'm fading along with it. If you didn't get the original invite check it out here. Before I turn into a pumpkin--hopefully a lean, fit, strong one--thought I'd get in this quick summary of the day. First good news is I am moving on to day #2, which implies today has been a success. I've successfully maneuvered ALL the requirements for a successful ...

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Zinc May Reduce Anger, Depression in Women : Study

Now I know that mood swings are a symptom of zinc deficiency. Hummm… Note to self there. This knowledge could come in handy. I’m familiar with the importance of Zinc for men, and it’s essential nature in supporting testosterone production. This first came to awareness in the ZMA product... ...

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