Problems. We all get ‘em. But sometimes they seem to come in flocks. Problem with problems is they tend to build. We see one, we get hooked–emotionally triggered–then our radar (also known as the Reticular Activating System RAS) gets turned on. Now, you guessed it, we start spotting problems like a major league players spots…
Category Archives: Family Fitness
Oh, to be a boy… Again?
I want to be a boy who gets to play and run and jump. I want to be a boy who has more joys than worries, more freedom than responsibility, more love and compassion than punishment and consequences. At times, we all have romantic fantasies about times in our lives we’d like to revisit—these longings…
The Strength of Transformation Success
At 45, Eric’s experienced enough to know how downright difficult and unfair life can seem to be at times and he’s also able to fully embrace just how powerful, and truly Transforming this new life is. What we see, what catches the eye, as is almost always the case, is the “before and afters” of his body. But when you’ve seen the story, heard it in Eric’s own words you know that the new, more energized body is simply icing on the cake.
Why You Need a Reboot
When was the last time you woke up fully rested—eager and energized to start your day? Think back; perhaps it was day six of a seven-day vacation that you were last in balance, enjoying your natural flow of energy. As rare as this surplus of energy is for most, think of how a child awakens each day. My young son, Nathaniel, pops out of bed every morning with his tank full. No need for a Grande…
The 6 Year Old Leader and His Magic Frisbee
Yesterday, after a full day at Universal Studios with the kids, we arrived back at the house. Exhausted, I was torn between the need to catch up on work and the desire to enjoy some much needed rest. My six year old son had other ideas…
Twitter
Facebook
RSS