In Chapter ONE of my latest book, Strength for Life, I present a compelling argument for a new standard for Health–a replacement for the "good enough" disease of Health.
I'm not down on health but getting real about what it absolutely, positively actually is to most people.
Far be it from me to tell you how to live. It's not my style nor desire to preach the virtues of any Lifestyle to you or anyone but rather you make the call… let it be your decision where you want to find your "HAPPY PLACE."
Just let it be an informed decision.
Here's the difference between Health and Strength in summary:
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Hello Shawn. Nice blog as always. If your RESERVE is on the strength side, what would be on the health side? I’m really starting to understand this distiction and I agree, you are right on target.